0.0 g. Saturated Fat 9 g 45% . serving size is nine pieces. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Lindt. Log Food. Last medically reviewed on March 19, 2019 Diabetes : Calorie Breakdown: 54% fat, 41% carbs, 4% prot. You'd need to walk 8 minutes to burn 27 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 27 calories in 1 piece (0.2 oz) of Dove Dark Chocolate. How does this food fit into your daily goals? Fitness Goals : Heart Healthy. Calories in 100g of chocolate 99% Dark Chocolate (1 Square) Lindt. How many calories are in ONE Special Dark Chocolate Hershey Kiss? There is a wide variety of dark chocolates to choose from and the number of calories in each of these is different from the other. There are 33 calories in 1 piece (5.6 g) of Swiss Delice Dark 72% Chocolate. Mint Intense Dark (1 Square) Lindt Dark Chocolate 70%. While it’s important to balance the value gained against calories, dark chocolate’s nutritional benefits are undeniable. However, it also comes with a good number of calories and if you are trying to reduce weight it is suggested not to have too many of these. It’s estimated that a 1 ounce (oz) serving (28 g) of 85 percent dark chocolate has 136 calories, 14 g of fat, and 1 g of protein. The total fat content in it is 14.02 grams, carbohydrate content is 24.44 grams, protein content is 1.6 grams, sodium content is 7 mg and potassium content is 119 mg. A bigger bar of dark chocolate weighing around 2.2 oz contains a total of 313 calories and large bar of dark chocolate weighing about 4 oz contains 571 calories. Calories in Dove Dark Chocolate Pieces. There are 207 calories in 1 bar (41 gram) of Dark Chocolate. Get full nutrition facts and other common serving sizes of Dark Chocolate including 1 serving (41 g) and 1 serving (41 g). There are 208 calories in 1 serving (40 g) of Lindt Dark Chocolate 70%. As this particular brand doesn't provide the nutritional values on the pack or their website, we would suggest you use the higher end of these figures and only eat in moderation, max 100 calories … Just take into consideration you may be consuming a few extra calories even with the recommended amount. Calories from Fat 120. It also contains about 17 calories that come from fat. Nutrition Facts. Show full nutrition information. Sugars 20 g Protein 3 g 6% . In comparison, if you ate a medium-size raw apple, you’d only take in 95 calories. The whole Bounty is 278 calories, so eating three quarters on one piece provides roughly 100 calories. So, eating the dark chocolate really does not save one any calories. Total Fat. The total fat content of (1 Piece Serving) 1 piece chocolate is 0.15 g. Within the fat content, a 1 piece chocolate contains 0.09 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0.05 g of monounsaturated fat. Chocolate was once considered a guilty pleasure, but according to 2009 information from Harvard Medical School, there is now an awareness of the health benefits of dark chocolate -- as long as it is consumed in moderation. Blend 1-2 tablespoons of unprocessed cocoa with one large frozen banana for a dairy-free version of chocolate ice cream. 2.6 g. Saturated Fat. (dark) Out of these 60 calories 56% of the calories come from fat, 38% calories come from carbohydrates and the remaining 6% are obtained from proteins. And finally, to keep weight in check, limit portions to 1 ounce of dark chocolate daily, or about 150 calories. Amount Per Serving. 3 squares of this dark chocolate contain 200 calories. In a 1 piece chocolate ( (1 Piece Serving) ) there are about 2 calories out of which 1 calories come from fat. A dark chocolate Bounty bar has slightly more calories than the milk Bounty at 139 calories per piece. It also has no sugar and 2 g of fiber . Serving Size: 1 serving. Total Carbohydrate 25 g 8% . One bar of dark chocolate weighing around 1.45 oz contains 207 calories out of which 55% calories come from fat, 42% calories come from carbohydrates and the remaining 3% calories come from proteins. Fat 65g. Therefore, don’t replace healthy foods with this treat. Dark chocolate 60-69% cacao solids 1 oz 164.1 calories 14.9 grams carbs 10.9 grams fat 1.7 grams protein 2.3 grams fiber 1.7 mg cholesterol 6.2 grams saturated fat … : Calorie Breakdown: 69% fat, 26% carbs, 5% prot. How many calories in Dark Chocolate? There are 79 calories in 1 piece (11.2 g) of Lindt Lindor Chocolate. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dietary Fiber 3 g 12% . Other Popular Results; 70% Dark Chocolate Square. Zinc 0.0 %. A piece of milk chocolate weighing about 5 grams would be 27 calories, and a 5 gram piece of dark chocolate is 25 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 552 calories in 100 g of Amul Dark Chocolate. How Probiotic Foods Help To Restore Your Intestine? Calories in Dark Chocolate The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 70 calories . : Calorie Breakdown: 67% fat, 27% carbs, 6% prot. A 1.45-ounce (41 gram) Hershey’s Special Dark Chocolate Bar has 190 calories. 2000 calories a day is used for general nutrition advice. 5 pieces of rich dark chocolate available from Dove contains 210 calories out of which 53% of the calories come from fat, 43% calories come from carbohydrates and the remaining 4% calories are obtained from proteins. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 53 % 2g Fat. Learn More About Calories. Moist tender coconut covered in rich dark chocolate. Milk Chocolate: 1 miniature bar: 2.08: 4.16: 0.54: 37: 1 bar (1.55 oz) 13.05: 26.14: 3.37: 235: 1 oz: 8.41: 16.84: 2.17: 152: Dark Chocolate: 1 block: 4.54: 8.32: 0.78: 74: 1 bar (1.45 oz) 13.28: 24.36: 2.27: 218: 1 oz: 9.19: 16.84: 1.57: 151: Sweet Chocolate: 1 bar (1.45 oz) 14.02: 24.44: 1.60: 207: 1 oz: 9.70: 16.90: 1.11: 143: Chocolate Chips: 1 piece: 0.15: 0.32: 0.02: 2: 1/4 cup regular chips: 12.60: 26.50: 1.76: 201: … Lindt. © How Many Calories Counter.com 2018. Serving Size : 1 piece. Cholesterol less than 5 mg 1% . Enjoy the Low Calorie Dishes of the Chinese Cuisine, How Eating Fruits can Result in Weight Loss, Prevent your Serial Going Soggy with these Tips. Woolworths Fruit Flavoured Wine Gums No Sugar, Amajoya Creamy Coffee Candy with Cocoa Filling. Image Serving Kcal Fat Carb Prot; ½ bar Cadbury Bournville Classic Dark Chocolate: 118: 06.3 g: 13.5 g: 00.9 g: 1 bar Cadbury Bournville Classic Dark Chocolate: 236: 12.6 g: 27.0 g: 01.8 g calories-210 from fat 110. total fat-12 g. sat fat-8 g. sugars-21 g. So how many calories, fat, sat fat and sugars are in 1 hershey kiss, and are in 3 hershey kisses? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 62 calories. People who are interested in adding dark chocolate to their diet should keep in mind that it is high in fat and calories, so moderation is key. Note: This is a user-entered food item and may not be accurate. There are 34 calories in 1 piece (6 g) of Kinder Chocolate Mini. Daily Goals. So, our figures for very dark chocolate is 100g = 550-575 calories and 30-50g of fat. Calcium 0% . 1.6 g. Polyunsaturated Fat. 10 Reasons Not To Fear About Saturated Fats? Serve a few squares of dark chocolate or chocolate curls with fresh fruit and nuts for an easy elegant dessert. Get full nutrition facts and other common serving sizes of Dark Chocolate including 1 serving (41 g) and 1 serving (41 g). 42.0. 42 / 2,000 cal left. 6 Minutes of Running. There are 170 calories in 1 piece (1 oz) of Dark Chocolate, 70-85% Cocoa. 42 Cal. Get full nutrition facts for other Lindt products and all your other favorite brands. One piece of this dark chocolate stick contains 60 calories. Recipes & Inspiration. Search for More Foods. 22 Minutes of Cleaning. Out of these 200 calories 67% of the calories come from fat, 30% calories come from carbohydrates and the remaining 3% calories come from proteins. 47 % 4g Carbs. You may also go for Hershey’s extra dark chocolate sticks. Percentages are based on a diet of 2000 calories a day. Dark Chocolate Bar - 1 Square. All rights reserved. Get nutrition facts in common serving sizes: 100g, 1 bar, 1 bar 1.45 oz, 1 bar 2.6 oz, 1 oz, 1 serving 1.3 oz bar. You'd need to walk 47 minutes to burn 170 calories. Intense Dark 72% dark chocolate available from Ghirardelli is quite popular. Out of these 60 calories 56% of the calories come from fat, 38% calories come from carbohydrates and the remaining 6% are obtained from proteins. 0 %--Protein. Serving Size 6 pieces (43 g) Amount Per Serving %DV * Total Calories 210. Consuming dark chocolate also results in the improvement in blood flow. : Calorie Breakdown: 67% fat, 27% carbs, 6% prot. Different types of dark chocolate contain varying amounts of cacao solids. Calories in Dove Dark Chocolate Promises (1 piece) Calories. Of fiber blend 1-2 tablespoons of unprocessed Cocoa with one large frozen banana for a dairy-free version of Chocolate cream! 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